Saturday 13.01.2018


"Hard Pass"

in Teams of 3

AMRAP 25:00

100 Calorie Row

100 Deadlifts

80 Calorie Row

80 Hang Power Cleans

60 Calorie Row

60 Front Squat

40 Calorie Row

40 Push Jerks

20 Calorie Row

20 Clusters

Fitness: 95/65

Performance: 135/95

Competition: 155/105


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