Saturday 13.01.2018

"Hard Pass"

in Teams of 3

AMRAP 25:00

100 Calorie Row

100 Deadlifts

80 Calorie Row

80 Hang Power Cleans

60 Calorie Row

60 Front Squat

40 Calorie Row

40 Push Jerks

20 Calorie Row

20 Clusters

 

Fitness: 95/65

Performance: 135/95

Competition: 155/105

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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