Saturday 23.12.2017

 

Thruster, Build to a Heavy single

 

followed by...

 

"Raise the Bar"

AMRAP 8:00

3 Thrusters 95/65

3 Toes to Bar

6 Thrusters 95/65

6 Toes to Bar

9 Thruster 95/65

9 Toes to Bar

... ...

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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