Thursday 30.11.2017Class Schedule: 6:45-7:30 No Noon Class 4-6 6-8 (open gym) Scaled & Rx) "Cindy"AMRAP 20:005 Pull-ups10 Push ups15 Air Squats Comp) Recovery Day
Class Schedule: 6:45-7:30 No Noon Class 4-6 6-8 (open gym) Scaled & Rx) "Cindy"AMRAP 20:005 Pull-ups10 Push ups15 Air Squats Comp) Recovery Day