Saturday 25.11.2017

Classes 8am, 9am & 10am
**Save the Date** Court 6 Christmas Party & Woddie Awards Banquet, Dec 15th
"Third Wheel"
In teams of 3
AMRAP 25:00
600m Row (200 each)
60 Box jump Overs
60 Front Squats
Round 1 - 95/65
Round 2 - 115/80
Round 3 - 135/95
Round 4 - 155/105
Round 5 - 185/125