Sunday 19.11.2017

 

Open Gym 10-12

 

Row 10:00 for Max Meters

at 1:00, 15 AbMat Sit ups

at 2:00, 12 AbMat Sit ups

at 3:00, 9 AbMat Sit ups

at 4:00, 15 AbMat Sit ups

at 5:00, 12 AbMat Sit ups

at 6:00, 9 AbMat Sit ups

at 7:00, 15 AbMat Sit ups

at 8:00, 12 AbMat Sit ups

at 9:00, 9 AbMat Sit ups

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle