Saturday 04.11.20171) "Iron Hide"AMRAP 7:00Burpee Box Jump Overs 24/20*to start, and on each minute 7 DeadliftsScaled) 135/95Rx) 185/135Comp) 245/165 2) Row Conditioning In teams of 3 300 Calorie Row
1) "Iron Hide"AMRAP 7:00Burpee Box Jump Overs 24/20*to start, and on each minute 7 DeadliftsScaled) 135/95Rx) 185/135Comp) 245/165 2) Row Conditioning In teams of 3 300 Calorie Row