Saturday 28.10.2017


Classes 8am, 9am, 10am

AMRAP 30:00

500m Row

400m Run

3 Rounds of "Cindy"

"Cindy"

5 Pull ups

10 Push ups

15 Air Squats


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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