Thursday 26.10.2017Scaled &Rx) "Ball Hogs" In Teams of 2, AMRAP 20: 3 Wall Balls 3 Kettlebell Swings 53/35 3 Calorie Row *Complete full round and then switch, next round 6's, then 9's...etc Comp) Recovery Day
Scaled &Rx) "Ball Hogs" In Teams of 2, AMRAP 20: 3 Wall Balls 3 Kettlebell Swings 53/35 3 Calorie Row *Complete full round and then switch, next round 6's, then 9's...etc Comp) Recovery Day