Thursday 26.10.2017


Scaled &

Rx) "Ball Hogs"

In Teams of 2, AMRAP 20:

3 Wall Balls

3 Kettlebell Swings 53/35

3 Calorie Row

*Complete full round and then switch, next round 6's, then 9's...etc

Comp) Recovery Day


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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