Sunday 22.10.2017


Open Gym 10-12

50 AbMat Sit-ups, 200m Run, 10 Cal Assault Bike

40 AbMat Sit-ups, 200m Run, 10 Cal Assault Bike

30 AbMat Sit-ups, 200m Run, 10 Cal Assault Bike

20 AbMat Sit-ups, 200m Run, 10 Cal Assault Bike

10 AbMAt Sit-ups, 200m Run, 10 Cal Assault Bike


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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