Thursday 28.09.2017


The Original C6 Marathon Team

"Playground"

1 mile Run

21 Kettlebell Swings

21 Goblet Squats

800m Run

15 Kettlebell Swings

15 Goblet Squats

400m Run

9 Kettlebell Swings

9 Goblet Squats

Scaled0 53/35

Rx) 70/53

Comp) Recovery Day


Archive

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle