Thursday 28.09.2017


The Original C6 Marathon Team

"Playground"

1 mile Run

21 Kettlebell Swings

21 Goblet Squats

800m Run

15 Kettlebell Swings

15 Goblet Squats

400m Run

9 Kettlebell Swings

9 Goblet Squats

Scaled0 53/35

Rx) 70/53

Comp) Recovery Day


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