Thursday 14.09.2017Scaled) In teams of 2: 2000m Row 200 Skips 100 Air Squats 200 Skips 2000m Row Rx) In Teams of 2: 2000m Row 200 Double Unders 100 Sandbag Squats 200 Double Unders 2000m Row Comp) Recovery Day
Scaled) In teams of 2: 2000m Row 200 Skips 100 Air Squats 200 Skips 2000m Row Rx) In Teams of 2: 2000m Row 200 Double Unders 100 Sandbag Squats 200 Double Unders 2000m Row Comp) Recovery Day