Thursday 24.08.2018

Give Madeleine a high five if you see her, she deserves it. She has one week left with us and then she's off to UNB for the fall.
Scaled) 3 Rounds
50/35 Calorie Row
200 Skips
200m Farmers Carry or Plate Carry
Rx) 3 Rounds
50/35 Calorie Row
100 Double Unders
200m Farmers Carry or Plate Carry
Comp) Recovery Day