Saturday 19.08.2017

"Step Aside"

50 Calorie Row

50' Walking Lunge (down & back of gym)

40 Calorie Row

50' Walking Lunge

30 Calorie Row

50' Walking Lunge

20 Calorie Row

50' Walking Lunge

10 Calorie Row

50' Walking Lunge

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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