Saturday 03.06.2017

 "Bad Mama Jama"

  5 Rounds

  1:00 Calorie Row

  1:00 Power Cleans 115/80

  1:00 Lateral Barbell Burpee

  1:00 Rest

  *record your score at the end of each round.  Total points after 5 rounds is your score.

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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