Saturday 13.05.2017

"Fight Gone Bad"

3 Rounds

1:00 Wall Balls

1:00 Sumo Deadlift High Pulls 75/55

1:00 Box Jumps 20"

1:00 Push Press 75/55

1:00 Row for Calories

1:00 Rest

*score is total repetitions across all three rounds

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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