Thursday 04.05.2017

 

Missing:  Anyone know if this guy still works out?

 

Scaled) Teams of 3

Rx) Teams of 2

                              AMRAP 20:00 (Partner workout)

                              5 Burpees

                              10 Box Jumps

                              10 Kettlebell Swings

                              10 Wall Balls

 

Comp) Recovery Day

                       * 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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