Saturday 08.04.2017


Open Gym 9-11

2 Rounds

500m Row, 21 AbMat Situps

500m Row, 21 Front Squats 95/65

500m Row, 21 Bar Facing Burpees


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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