Monday 20.03.2017

Scaled) AMRAP 13:

15 Deadlifts 95/65

12 Hang Power Cleans

9 Front Squats

6 Push Jerks

3 Thrusters

Rx) AMRAP 13:

15 Deadlifts 135/95

12 Hang Power Cleans

9 Front Squats

6 Push Jerks

3 Thrusters

Comp) 17.4 Retest