Monday 27.02.2017

Game Face. Today we have the option, "Ante Up" or re-do 17.1, choose wisely.
"Ante Up"
AMRAP 12:
25/18 Calorie Row
15 Overhead Squats 95/65
12 Chest to Bar Pull ups
17.1
10 Snatches
15 Burpee Box Jump Over
20 Snatches
15 Burpee Box Jump Over
30 Snatches
15 Burpee Box Jump Over
40 Snatches
15 Burpee Box Jump Over
50 Snatches
15 Burpee Box Jump Over
Time cap: 20 minutes