Sunday 22.01.2017


Midline Conditioning

4 Rounds not for time

15 Sit ups

15 Supermans

25 Flutter kicks

25 Banded Good Mornings


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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