Sunday 22.01.2017

Midline Conditioning

 

4 Rounds not for time 

15 Sit ups

15 Supermans

25 Flutter kicks

25 Banded Good Mornings

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle