Sunday 18.12.2016

 Sunday Funday -  Open Gym

 

EMOM x 20

min 1: 20/15 Calorie Row

min 2: 30 Double Unders

min 3: 20/15 Calorie Row

min 4: 15 AbMat Sit ups

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle