Saturday 17.12.2016


In Teams of 3:

AMRAP 25:

100 Calorie Row, 50 Thrusters

100 Calorie Row, 50 Thrusters

100 Calorie Row, 50 Thrusters

100 Calorie Row, Max Thrusters

Coach will help you choose the appropriate weight, or a solo mission if you'd prefer.


Archive