Sunday 23.10.16 All of the Weight Sunday Funday - Open Gym 50 Strict HSPU* *every break 5 Strict Pull ups then3 Rounds10 Strict Presses10 Bent Over Rows1:00 Rest
All of the Weight Sunday Funday - Open Gym 50 Strict HSPU* *every break 5 Strict Pull ups then3 Rounds10 Strict Presses10 Bent Over Rows1:00 Rest