Saturday 09.01.2015

 

 

in Teams of 3: (split work any way you want)

100 Calorie Row 

100 Box Jump Overs 24/20

100 Thrusters 95/65

100 Toes-to-Bar

100 Thrusters

100 Box Jump Overs

100 Calorie Row

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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