Sunday FunDay


Sunday Funday, Open Gym

3 Rounds

5 Strict HSPU

5 Strict Pull ups

10 Strict Press 75/55

10 Bent Over Rows 75/55

100 Double Unders

3 Rounds

5 Strict HSPU

5 Strict Pull ups

10 Strict Press 75/55

10 Bent Over Rows 75/55


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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