Sunday 07.08.2016

"Sunday Funday"

 

On the min x 20:

min 1: 30 RL Steps

min 2: 10 Burpees

min 3: 15/12 Calorie Row

min 4: 20 KBS 53/35 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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