Sunday July 31st, we will be having a Beach Workout/Fun Day. We'll meet at Tracadie Beach at 10am for a group warmup, followed by a workout starting at 11am. Similar to our daily programming there will be options for all fitness levels. Please sign up at the gym or let JT know by Friday if you plan on attending so we can put together a tentative heat schedule. After the workout we'll enjoy the day and have some "fun" games of capture the flag and spike ball. We'll set up camp to the far north of the beach (closest to the ocean) which is about a 600m hike from the parking lot, and bathroom. Open to all members and their families.