Sunday 24.07.2016

 Watch the Games, games.crossfit.com

 

"Sunday Funday"

 

Open Gym

 

On the minute x 8

15/12 Calorie Row

 

2:00 Rest

 

On the minute x 8

8 Overhead Squats 95/65

 

2:00 Rest

 

On the minute x 8

15/12 Calorie Row

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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