Thursday 30.06.2016

"Get away from that bucket, you don't need any more chalk Eddie." -JT
L1) 3 Rounds
50 Skips
10 Med Ball Squat Cleans
10 Burpees
50 Skips
2:00 Rest
L2) 5 Rounds
50 Double Unders
15 Med Ball Squat Cleans 20#
15 Burpees
50 Double Unders
2:00 Rest
