Monday 27.06.2016

Same work for all programs today.  Scale weight as needed.  A coach can help with that.

    

             1)  "Isabel"

                    30 Snatches 135/95

              2) 3x2 Back Squat, across

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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