Sunday 12.06.2016


"Sunday Funday"

On the Minute x 20 (Comp/L2/L1)

Min 1: 15/12/10 Calorie Row

Min 2: 15/12/10 AbMat Situps

Min 3: 15/12/10 Air Squats

Min 4: 15/12/10 Kettlebell Swings

Min 4: 40 Double Unders (skips)


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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