Thursday 02.06.2016

L1)  1000m Row

       200 Skips

       1000m Run

 

L2)  "Dueces"

        2000m Row

        200 Double Unders

        2000m Run

 

Comp) Recovery Day

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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