Friday 27.05.2016

The Final weekend of 2016 Regionals starts today. #NorepKevin is there to judge... and hang out with "The Champ" apparently.
Note: AM class is 6-7:30
L1) AMRAP 20:
2 Pull-ups
4 Push-ups
8 Kettlebell Swings
L2) AMRAP 20:
2 C2B Pull-ups
4 Handstand Pullups
8 Kettlebell Swings 53/35
Comp) "Nate"
AMRAP 20:
2 Muscle ups
4 HSPU
8 Kettlebell Swings 70/53
