Sunday 22.05.2016

 

Great job by everyone who competed on Saturday! 

 

Row 2000m

at min 1 - 1 AbMat Situp

at min 2 - 2 AbMat Situps

at min 3 - 3 AbMat Situps

Continue with this pattern until you reach 2000m or until 14:00

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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