Thursday 19.05.2016L1) 3 Rounds 15 Kettlebell Swings 10 Box Jumps 24/20 5 Burpees L2) in teams of 2: 3 Rounds 50 Kettlebell Swings 53/35 40 Burpees 30 Box Jumps 24/20 Comp) Recovery Day
L1) 3 Rounds 15 Kettlebell Swings 10 Box Jumps 24/20 5 Burpees L2) in teams of 2: 3 Rounds 50 Kettlebell Swings 53/35 40 Burpees 30 Box Jumps 24/20 Comp) Recovery Day