Sunday 01.05.2016

Sunday's Class is now 9-11!

 

On the minute x 15

Min 1-5:  7 Deadlifts

Min 6-10:  5 Deadlifts

Min 11-15:  3 Deadlifts 

 

Start light and aim to climb for all 15 sets.  

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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