Thursday 28.04.2016

 Today is Bring A Friend Day!  All classes are free to try.

 

On the minute x 20

Min 1: 10 Burpee Box Jump 24/20

Min 2: 15/12 Calorie Row

Min 3: 40 Skips

Min 4: 20 AbMat Sit-ups

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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