Wednesday 27.04.2016

Weightlifting Wednesday

 

"The Other Total"

1RM Clean (power or squat)

1RM Bench Press

1RM Overhead Squat 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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