Monday 21.03.2016


L1) AMRAP 13:

10 AbMat Situps

10 Kettlebell Swings

10 Calorie Row

L2 & Comp) AMRAP 13:

30 AbMat Situps

30 Kettlebell Swings

30 Calorie Row


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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