Saturday 12.03.2016Active Recovery 1) EMOM x 20 Odd: 12/10 Calorie Row Even: 50 Skips Active Recovery 2) EMOM x 10 Odd: 12 Wall Balls Even: 12 Kettlebell Swings Post not marked as liked
Active Recovery 1) EMOM x 20 Odd: 12/10 Calorie Row Even: 50 Skips Active Recovery 2) EMOM x 10 Odd: 12 Wall Balls Even: 12 Kettlebell Swings