Friday 11.03.2016

As per usual, heat schedule for Friday Night Lights will be posted in the am. Hit JT up with a text to reserve your spot.
16.3 - Rx'd
7:00 AMRAP
10 Power Snatches 75/55
3 Bar Muscle Ups
16.3 - Scaled
7:00 AMRAP
10 Power Snatches 45/35
5 Jumping Chest-to-Bar Pullups