Thursday 10.03.2016

L1 + L2)  AMRAP 8:00

               9 Burpees

               7 Kettlebell Swings

               5 Goblet Squats

 

Comp) "Open Athletes"  - Recovery Day

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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