Saturday 05.03.2016"The 4 Horsemen" 5 Rounds of :30 on/ :30 off Push Jerk Burpee Box Jump Deadlift Row (calories) L1) choose an appropriate weight L2) 95/65, 24/20, 135/95 Comp) 135/95, 24/20, 225/155
"The 4 Horsemen" 5 Rounds of :30 on/ :30 off Push Jerk Burpee Box Jump Deadlift Row (calories) L1) choose an appropriate weight L2) 95/65, 24/20, 135/95 Comp) 135/95, 24/20, 225/155