Thursday 03.03.2016


Thursday is Bring-a-Friend Day!

Open Athletes, take a recovery Day. Will will be setting up heats in the same manner this week. Thursday night i'll make a heat schedule for Friday and Sunday. Send JT a text to reserve your spot.

"Goat Day"

EMOM x 20:

Odd: Movement 1

Even: Movement 2


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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