Sunday 21.02.2016


"Grace Row-wich"

L1) 500m Row

30 Clean & Jerk

500m Row

L2) 1000m Row

30 Clean & Jerk 95/65

1000m Row

Comp) 1000m Row

30 Clean & Jerks 135/95

1000m Row


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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