Friday 01.01.2016


Happy New Year! Gym's open 10-2

1) 10x3 Front Squat (across)

2) AMRAP 10

15 Sit-ups

20 Air Squats

25 Mountain Climbers


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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