Saturday 07.11.2015


L1) AMRAP 15:

5 Pull-ups

10 Wall Balls

5 Snatches

10 Box Jumps

L2) AMRAP 15:

15 Pull-ups

15 Wall Balls

15 Snatches 75/55

15 Box Jumps 24/20

Comp) AMRAP 15:

15 C2B

15 Wall Balls

15 Snatches 75/55

15 Box Jumps 24/20


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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