Saturday 07.11.2015

 

L1)  AMRAP 15:

      5 Pull-ups

      10 Wall Balls

      5 Snatches

      10 Box Jumps

 

L2) AMRAP 15:

      15 Pull-ups

      15 Wall Balls 

      15 Snatches  75/55

      15 Box Jumps  24/20

 

Comp)  AMRAP 15:

              15 C2B

              15 Wall Balls

              15 Snatches  75/55

              15 Box Jumps 24/20

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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